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This is equivalent to 98 doughnuts.Find out how we calculate this
Where journeys replaced another mode of transport, ben has used this many extra calories:14,821
Compared with making the same journeys by car, ben has saved on CO253kg
Do 150 minutes of exercise this week
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Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
ben hasn’t set a target yet.
Compared with making the same journeys by car, ben has saved£92
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